Physical PreparationThe weekend school is strenuous and requires physical and mental effort. Adequate rest, proper nutrition, and several weeks of exercise are recommended for the best experience. Minors may have trouble in this type of school. While we will accept those as young as twelve years, it is critical that the parent or guardian make an honest assessment of their child's readiness for a physically and mentally challenging class. A fundamental safety rule is Be a Competent Swimmer.
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